Wodabase

DG
Complete As Many Rounds As Possible In 10 Minutes Of:
8 Toes-To-Bar
8 Db Thruster (35/25)
12 Db Walking Lunge (35/25)

Chelsea
Set Up Before A Clock, And Every Minute, On The Minute, Perform 5 Pull-Ups, 10 Push-Ups, And 15 Squats.

For Time:
50-40-30-20-10
Assault Bike Cal
Double Dumbell Push Press (53/35)

Wod February , 2019

Do reps only count when you take your shirt off?

Wod February , 2019

When do you need to take a rest day?

Wod February , 2019

Should you go Unbroken? Yes